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*FREE* Outsmarting the Mother-Daughter Food Trap :

Debra Waterhouse,: Outsmarting the Mother-Daughter Food Trap : How to Free Yourself from Dieting-And Pass on a Healthier Legacy to Your Daughter

Outsmarting the Mother-Daughter Food Trap : How to Free Yourself from Dieting-And Pass on a Healthier Legacy to Your Daughter


Description

It's sad enough that most of today's moms have spent their adult lives dieting and disliking their bodies, but our young daughters are watching and eagerly following in our weight-occupied footsteps. By age ten, 80% are restricting their eating, and by the time they reach adolescence, the majority have already entered the dangerous world of chronic dieting and body dissatisfaction. In Outsmarting the Mother-Daughter Food Trap, bestselling author and nutritionist Debra Waterhouse show us how to rise above society's pressure for thinness and serve as healthier role models for our daughters, thus passing on a new legacy of healthier food and body relationships.

Designing Gamified Systems is a fundamental guide for building essential skills in game and interaction design to revitalize and reimagine real world systems - from cities and corporations to schools and the military. Author Sari Gilbert develops a set of core principles and tools for using game thinking and interactive design to build motivation, explain hard concepts, broaden audiences, deepen commitments and enhance human relationships. Designing Gamified Outsmarting the Mother-Daughter Food Trap : How to Free Yourself from Dieting-And Pass on a Healthier Legacy to Your Daughter download ebook Systems includes: * Topics such as gamified system design, behavioral psychology, marketing, business strategy, learning theory and instructional design * Interviews with leaders and practitioners in this emerging field who explain how the job of the game designer is being redefined * Exercises designed to both encourage big-picture thinking about gamified systems and help you experience and understand the challenges and nuances involved in designing them * A companion website (www.gamifiedsystems.com) with additional materials to supplement learning and practice


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Author: Debra Waterhouse,
Number of Pages: 236 pages
Published Date: 25 Apr 2001
Publisher: Hyperion Books
Publication Country: New York, NY, United States
Language: English
ISBN: 9780786886494
Download Link: Click Here
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